Brenda Foster| Published| June 13, 2024 Even if loving yourself isn’t frequently on your mind, you’ll benefit enormously from recognizing the impact that accepting and caring for yourself can have on your everyday life and relationships. Practice self-love every single day. If you do, you’ll prosper and come closer to achieving the life you trulyContinue reading “Cultivating Self-Love in Body, Mind, and Soul”
Tag Archives: wellness
Overcoming an Emotional Slump
Brenda Foster| Published| June 10th, 2024 Do you mope about a little more than usual? Are you feeling a little down in the dumps? Or perhaps just a general melancholy? Before you consider getting on antidepressants, try these techniques to see if they won’t lift you out of that slump. What are at least sevenContinue reading “Overcoming an Emotional Slump”
Social Health is Social Wealth
A 5-Minute Guide to Boosting Your Social Health Brenda Foster| Published| June 9th, 2024 You can find loads of advice about taking care of your mental and physical health. However, social wellness tends to receive less attention, even though the way you interact with others plays a big role in your overall wellbeing. A yearContinue reading “Social Health is Social Wealth”
BRENDA FOSTER MEDIA💋 