self-improvement – BRENDA FOSTER MEDIA💋

The Difference Between Giving Up and Letting Go

Published|March 9th, 2025 This piece explores the crucial distinction between giving up and letting go—two responses that may appear similar on the surface but stem from fundamentally different mindsets and lead to vastly different outcomes. Throughout these pages, we’ll examine the psychological foundations, emotional impacts, and practical applications of both approaches, offering guidance on howContinue reading “The Difference Between Giving Up and Letting Go”

Staying Motivated and Positive

Brenda Foster| Published| June 7th, 2024 The world can be full of negativity. That’s why it’s so important to stay positive and motivated, despite the situations you may face — good or bad. Have you ever read a motivational book, watched an inspiring video, or tried to implement a new habit, only to give upContinue reading “Staying Motivated and Positive”

Finding Drive and Ambition

Drive and ambition seem to be critical components for success. Most successful people constantly strive to improve themselves, their skills, and their circumstances. A person needs a lot of drive and ambition to keep working when life is hard, or things are not going as expected. People with no drive are bored by life andContinue reading “Finding Drive and Ambition”

Thinking Like a Winner

What do all winners and victors have in common? While talent, opportunity, and connections may all have their part to play in success, there is one thing that unites and connects all winners: a winning mindset. Cultivating a winner’s mindset may seem intimidating, but we have put together our top tips to help you makeContinue reading “Thinking Like a Winner”

Becoming a Better Person

All of us want to become better people, but it can be challenging to know where to start. Did you know that there are skills that you can start learning today to help you become a better person? It’s true! And surprisingly, they’re all pretty easy to pick up. Where should you start? This articleContinue reading “Becoming a Better Person”

5 Ways to Rebuild Your Self Esteem After a Serious Setback

5 Ways to Rebuild Your Self Esteem After a Serious Setback Setbacks can make us feel lost and confused. We can lose our identity and begin to question our self-worth. There are many ways to bounce back, boost your confidence, and start to build your self-esteem. Let’s take a look at a few ways youContinue reading “5 Ways to Rebuild Your Self Esteem After a Serious Setback”