Brenda Foster Media 💋

11 Ways to Eat Healthier on a Budget

It doesn’t have to be expensive to eat in a way that supports good health. Actually, unhealthy Wellness foods are often more expensive than healthier foods. You can still follow a very healthy diet even if you are on a tight budget,

Personal Success

How Do You Define It? Whatever is your version of personal success, speak it into existence. Some may define success as having a lot of money, others feel successful if they are loved by many. Others define success as being healthy and giving back to the community, while others define success as having plenty ofContinue reading “Personal Success”

Knock Out The Fear of Failure

Fear of failure can alter every choice we make. This fear can be helpful. Some of us are able to use the fear of failure as motivation to do our best work. However, most of us are influenced by this fear in a negative way. We often change our plans altogether and find an alternativeContinue reading “Knock Out The Fear of Failure”

All Eyes On You

Raise Your Performance Level with Social Facilitation Social facilitation is a fancy term for the tendency to perform better when we’re working alongside others or just being watched. It’s so basic that even bugs do it. Learn how the presence of others affects your behavior and harness that power to do everything better. General PrinciplesContinue reading “All Eyes On You”

Game Plan

Set Your Game Plan for the Coming Year You probably have goals that you hoped to achieve last year, but didn’t. This time of year, it’s natural to lament about goals you seem to have lost. Thankfully, your goals don’t have to remain mere dreams. You can take yourself from a path with unachievable goalsContinue reading “Game Plan”

When The Going Gets Tough

Experiencing challenging phases in life can really test your mettle. When you encounter those bumps in the road, how do you react? Are you able to deal effectively with these challenges without going to pieces? Could you use some help in finding your inner strength? Try these ideas to tap in to your personal reservesContinue reading “When The Going Gets Tough”

Creating a Wealth Mindset

A Lucrative Guide to Creating a Wealth Mindset Without a wealth mindset, it’s unlikely that you’ll do the things necessary to build and preserve wealth. A wealth mindset is necessary, but insufficient on its own. However, a wealth mindset creates the potential to change your financial life in a big way. Your mindset is aContinue reading “Creating a Wealth Mindset”

Barriers to Success

How and Why Others Try to Hold You Back From Success When you’re trying to change your life, there will be people that feel the need to get in your way. A few of them might actually believe they’re trying to help you, but they’re not. They want you to stay just the way youContinue reading “Barriers to Success”

What’s On My Desk

I Attract Splendor My life is filled with positive and beautiful experiences. I attract opulence with my mind. Splendor is part of my daily life. Beauty surrounds me while I enjoy nature. The animals, rivers, fields, and flowers are part of a gorgeous network of life. I take pleasure in seeing these places and animals.Continue reading “What’s On My Desk”

You Can Blossom Anywhere

9 Ways to Practice Personal Development from the Comfort of Your Home Perhaps you’re stuck at home for whatever reason, but that doesn’t mean your personal development has to be put on hold. There are plenty of ways to continue developing yourself without leaving home. There’s always a way if you’re committed and motivated. InContinue reading “You Can Blossom Anywhere”