Brenda Foster Media 💋

Being Your Own Hero

Brenda Foster| Published| June 4th, 2024 Who doesn’t love a story with a successful hero? Heroes have been around since the beginning of time, in real life and within stories. What if you could be the hero in your story? What if you simply adopted the mindset of being a hero? Your life might getContinue reading “Being Your Own Hero”

Overcoming Feeling Powerless

Brenda Foster| Published| June 2,2024 One of the requirements for feeling happy is the belief that you have some control over your life. Feeling powerless excludes the possibility of feeling happy. Control is a critical part of emotional health. Everyone can relate to the frustration that occurs when negative events in your life are beyondContinue reading “Overcoming Feeling Powerless”

Finding Out What You Don’t Know About Self-Awareness

What if Everything You “Know” About Self-Awareness Is Wrong? Self-awareness is a rare quality and a skill most people desire to possess. Research has proven that we are confident when we know ourselves clearly and can make firmer decisions. Being self-aware can help prevent us from making poor choices. It can also make us moreContinue reading “Finding Out What You Don’t Know About Self-Awareness”

Becoming a Better Person

All of us want to become better people, but it can be challenging to know where to start. Did you know that there are skills that you can start learning today to help you become a better person? It’s true! And surprisingly, they’re all pretty easy to pick up. Where should you start? This articleContinue reading “Becoming a Better Person”

Thinking Like a Billionaire

Are billionaires unusual creatures that are born different from the rest of us? Maybe. Maybe not. It doesn’t really matter. What’s important is that billionaires have a different approach to the world that we can all learn from. People that have different results do things differently. And they do things differently because they think differently.Continue reading “Thinking Like a Billionaire”

5 Ways to Rebuild Your Self Esteem After a Serious Setback

5 Ways to Rebuild Your Self Esteem After a Serious Setback Setbacks can make us feel lost and confused. We can lose our identity and begin to question our self-worth. There are many ways to bounce back, boost your confidence, and start to build your self-esteem. Let’s take a look at a few ways youContinue reading “5 Ways to Rebuild Your Self Esteem After a Serious Setback”

Human Rights and Freedom a Crime in Hong Kong

Apparently Hong Kong views pro-Democracy as a crime and a threat to national security. They have convicted pro-democracy activists and sent them to prison possibly for life! Since when are fighting for human rights and freedom a crime? Your thoughts?

8 Personal Growth Strategies to Take Your Life to the Next Level

8 Personal Growth Strategies to Take Your Life to the Next Level Life is slipping by, but there is still time to create a meaningful and impressive life. Your personal growth is your responsibility. No one else has the time or the interest! It’s not easy to make positive changes to your life, but itContinue reading “8 Personal Growth Strategies to Take Your Life to the Next Level”

3 Communication Habits That Can Strengthen Your Relationships

3 Communication Habits That Can Strengthen Your Relationships Brenda Joy Foster| Published| May 28th, 2024 Even if you spend much time talking with others, your conversation skills may be less effective than you think. Communication issues are the top reason for divorce in the US. According to a study by the American Academy of MatrimonialContinue reading “3 Communication Habits That Can Strengthen Your Relationships”